Weigh In record (no journal entry) for 10 February 2015
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216.5 lb
Lost so far: 29.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1214 kcal
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Fat: 58.50g | Prot: 33.14g | Carb: 144.83g.
Breakfast: 2% Fat Milk, Great Value Strawberries & Cream Instant Oatmeal. Lunch: Laughing Cow Mini Babybel Original Cheese, Keebler Town House Pretzel Thins. Dinner: Wildtree Wildly Blueberry Jam, Butter Whipped (Salted), Jiffy Corn Muffin (Prepared). Snacks/Other: Brownie with Icing, Blue Bunny Homemade Turtle Sundae. more...
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losing 0.0 lb a week
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