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5/27早上測，58.3，持續加油
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128.5 lb
Lost so far: 11.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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469 kcal
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Fat: 17.45g | Prot: 20.14g | Carb: 50.58g.
Breakfast: 方師傅 羅宋麵包, 全家 中杯冰美式咖啡. Lunch: 肉燥, 炒空心菜, 雜糧飯. more...
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losing 0.0 lb a week
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