Weigh In record (no journal entry) for 26 May 2023
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193.6 lb
Lost so far: 52.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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221 kcal
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Fat: 13.68g | Prot: 5.18g | Carb: 18.39g.
Breakfast: Calavo Avocado, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Lowfat Brownie. more...
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losing 0.1 lb a week
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dalechipsterh's weight history
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