Allecita's Journal, 10 February 2015

Weigh In record (no journal entry) for 10 February 2015
128.1 lb Lost so far: 6.4 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2015:
673 kcal Fat: 19.11g | Prot: 17.22g | Carb: 105.53g.   Breakfast: Bagley Vocación Clásica, Clight Jugo, Manzana, Té Rojo. Lunch: Ciruela, Arroz con Pollo, Tomate Frito, Clight Jugo. more...
1431 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 9.3 lb a week



     
 

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