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14.0% grasa
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161.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1418 kcal
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Fat: 58.44g | Prot: 71.15g | Carb: 158.24g.
Dinner: Colun Queso Ranco, Ideal Rapiditas, JB Ají Pebre, Cuisine & Co Leche Semi Descremada, Plátano, Quaker Avena Instantánea, Colun Yoghurt Protein Plus! Probioticos Natural. Snacks/Other: Tribu Maní Tostado sin Sal, Natur Natur de Maiz, Soprole Protein + Natural, Karina Chocolate con Leche. more...
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losing 1.5 lb a week
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