Weigh In record (no journal entry) for 10 February 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1665 kcal
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Fat: 39.42g | Prot: 155.51g | Carb: 188.43g.
Breakfast: Peanut Butter Cookies, Oatmeal Cookies, Chocolate Chip Cookies (Soft Type). Lunch: Subway Yogurt Parfait, Subway 6" Steak and Cheese. Dinner: Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Monster Ultra Zero , Quaker Caramel Chocolate Chip Rice Cakes, Beyond Yourself Beyond Isolate. more...
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gaining 1.6 lb a week
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