Weigh In record (no journal entry) for 08 May 2020
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145.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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1833 kcal
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Fat: 115.54g | Prot: 66.31g | Carb: 155.98g.
Breakfast: Reynaldo's Flan Pudding, Yehuda Matzos, Specially Selected Cold Smoked Atlantic Salmon Gravlax, Laughing Cow Original Creamy Swiss Cheese. Lunch: Trader Joe's Organic Virgin Coconut Oil, Castella Curry Powder, Garlic , Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Simple Truth Organic Green Lentils, Simply Nature Organic Diced Tomatoes, Trader Joe's Organic Coconut Cream. Snacks/Other: Kirkland Signature Roasted & Salted Cashews. more...
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