Weigh In record (no journal entry) for 10 February 2015
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187.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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523 kcal
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Fat: 39.27g | Prot: 32.17g | Carb: 8.41g.
Breakfast: Oscar Mayer 100% Real Bacon Ready to Serve, Scrambled Egg (Whole, Cooked). Lunch: Boiled Egg, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Sunflower Oil, Heinz Premium Sweet Relish. more...
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gaining 12.3 lb a week
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