alexandraborisova1's Journal, 25 May 2023

Weigh In record (no journal entry) for 25 May 2023
146.8 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2023:
3461 kcal Fat: 139.35g | Prot: 106.64g | Carb: 312.48g.   Breakfast: Pesto Sauce, Kirkland Signature Smoked Salmon, Deerfield Farms Sunflower Seeds, Blueberries , Strawberries , Berries, Pesto Sauce, Chicken Thigh, Schweppes Tonic Water, Ice Cream, Watermelon , Salmon, Whole Wheat Bread, Gin, Martini, Keto chocolate peanuts. more...
losing 1.5 lb a week



     
 

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