renemugica's Journal, 10 February 2015

183.2 lb Lost so far: 34.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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714 kcal

Fat: 38.77g | Prot: 83.39g | Carb: 17.91g.   Breakfast: Heavy Cream, Splenda No Calorie Sweetener Packets, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Heinz One Carb Reduced Sugar Tomato Ketchup, Eggland's Best Extra Large Grade A Eggs, Oscar Mayer Thick Cut Bacon, Kirkland Signature Extra Lean Ham. Dinner: Flatout Light Garden Spinach Flatout Wrap, Blue Cheese, Kirkland Signature Deluxe American Cheese Slices, Kirkland Signature Boneless Skinless Chicken Breasts. more...

2030 kcal

Activities & Exercise: Resting - 16 hours and 39 minutes, Sleeping - 7 hours and 21 minutes. more...