Weigh In record (no journal entry) for 10 February 2015
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142.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2015:
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2016 kcal
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Fat: 61.96g | Prot: 71.17g | Carb: 295.77g.
Breakfast: Post Great Grains Crunchy Pecans Cereal, Orange Juice , Silk Pure Almond Milk - Original, Cream of Wheat Instant Original Cereal. Lunch: Marie Callender's Cheesy Chicken Lasagna. Dinner: pizza dough, Turkey Bacon, Caramelized Onion & Roasted Garlic Pasta Sauce, Shredded Mozzarella Cheese, Lima Beans. Snacks/Other: Safeway German Chocolate Cake, Luna Luna Bar - Chocolate Chunk, Trader Joe's Ruby Red Grapefruit, Bananas , Chobani Indulgent Raspberry & Dark Chocolate. more...
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2471 kcal
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Activities & Exercise:
Resting - 5 hours and 15 minutes, Badminton - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
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gaining 4.2 lb a week
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