meohmy125's Journal, 10 February 2015

180.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1099 kcal

Fat: 40.13g | Prot: 46.48g | Carb: 141.50g.   Breakfast: Laughing Cow Mini Babybel Original Cheese, Instant Coffee (made from Powdered), Sugar. Lunch: Young Green Onions, Good 'N Fresh Bakery Arabic Bread, Laughing Cow Mini Babybel Original Cheese, Plain Yogurt, Fried Potatoes. Snacks/Other: Great Value Sliced Carrots. more...

2246 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...