Weigh In record (no journal entry) for 26 May 2023
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114.2 lb
Lost so far: 0.4 lb.
Still to go: 114.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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1292 kcal
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Fat: 30.22g | Prot: 67.93g | Carb: 186.00g.
Breakfast: Yamamoto Iso-Fuji Cioccolato, Fiocchi d'Avena, Perugina Cacao Amaro, Alpro Latte di Cocco senza Zucchero. Lunch: Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Zucchine, Melanzana, Scotti Riso Basmati. Snacks/Other: Alpro Latte di Cocco senza Zucchero, Kellogg's All-Bran Bastoncini, Nocciole, Mirtilli, Melinda Mela. more...
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losing 6.2 lb a week
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