Weigh In record (no journal entry) for 26 May 2023
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193.8 lb
Lost so far: 52.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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1129 kcal
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Fat: 67.39g | Prot: 57.54g | Carb: 71.00g.
Breakfast: Trocken Geröstete, Gemischte Nüsse, REWE Leberwurst, Edeka Bio Kürbiskernbrötchen. Lunch: REWE Bäcker Brötchen , Hackfleisch (Gefrorene Bratlinge, Gekocht, Gebraten). more...
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losing 3.1 lb a week
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Neffets 112's weight history
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