Weigh In record (no journal entry) for 26 May 2023
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268.1 lb
Lost so far: 0.9 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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665 kcal
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Fat: 17.05g | Prot: 57.20g | Carb: 66.89g.
Breakfast: Pfirsiche, More Nutrition Chunky Flavour Nuss-Nougat Praline, Alnatura Haferkleie mit Keim, Alnatura Gold Leinsamen , Gut & Günstig Haferflocken, Mitakos Joghurt nach Griechischer Art 2% Fett. Snacks/Other: ESN Protein Chips Paprika, ESN Designer Whey Cinnamon Cereal, Milbona Haltbare Fettarme Milch 1,5%. more...
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losing 6.2 lb a week
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