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😅
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147.3 lb
Lost so far: 29.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1235 kcal
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Fat: 52.85g | Prot: 44.83g | Carb: 148.43g.
Breakfast: Krüger Schoko Cappuccino, Äpfel, Banane, Kölln Hafer-Müsli Schoko. Lunch: Gummibärchen, Käsesoße, Gut & Günstig Bandnudeln. Dinner: Tomaten, Gut & Günstig Salami Sticks, Preiselbeeren, Géramont Cremig-Würzig. more...
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losing 3.1 lb a week
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