Weigh In record (no journal entry) for 10 February 2015
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2015:
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1025 kcal
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Fat: 36.22g | Prot: 33.44g | Carb: 139.72g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Dollarama Twister Dark Chocolate Balls With Filling. Lunch: Jell-O Gel Snacks Orange No Sugar Added, Sensations Salade de Poulet et Tomates Séchées au Soleil, Christie Wheat Thins Sundried Tomato & Basil, V8 V-Go Smooth & Seasoned. Dinner: Dollarama Canada 3 In 1 Insta-Coffee Cappuccino, Capricorn Réglisse Molle à la Framboise, Tour Eiffel Jambon Cuit Parisien, Cracker Barrel Swiss Cheese Slices, French's Sweet Onion Mustard, Pom Cinnamon Raisin Bagel, Pringles Stix Miel et Beurre. Snacks/Other: Biscuit Chinois , Nestle Pure Life Splash Cherry Berry, Jell-O Gel Snacks Orange No Sugar Added, Sprite Sprite Zero , Kraft Amooza Cheese Twists, Eau de Robinet. more...
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1205 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 10 minutes. more...
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steady weight
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