Weigh In record (no journal entry) for 10 February 2015
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217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2015:
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1308 kcal
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Fat: 46.85g | Prot: 56.13g | Carb: 145.83g.
Breakfast: Coffee, Market Pantry Frozen Dark Sweet Cherries, General Mills Cheerios. Lunch: Potato Chips, Southern Home Shredded Mild Cheddar Natural Cheese, Oscar Mayer Traditional Bacon, Turkey Breast Meat, Fit & Active Flatbread Multi-Grain with Flax. Dinner: Champagne. Snacks/Other: Coffee with Cream and Sugar, Subway White Chip Macadamia Nut Cookie. more...
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losing 1.0 lb a week
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