Weigh In record (no journal entry) for 26 May 2023
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215.2 lb
Lost so far: 20.7 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1523 kcal
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Fat: 80.74g | Prot: 58.00g | Carb: 150.07g.
Breakfast: Шоколад, Подсолнечное Масло, Жареный Картофель. Lunch: Полба со Свининой и Овощами. Dinner: Хлеб, Яблочное Пюре, Огурец (с Кожурой), Помидоры, Майонез. more...
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steady weight
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