jwarkonyi's Journal, 19 September 2009

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Weigh In record (no journal entry) for 19 September 2009

104.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed N/A.

Diet Calendar Entries for 19 September 2009:

318 kcal

Fat: 1.04g | Prot: 53.29g | Carb: 20.81g. Breakfast: egg white, Apples. more...

1471 kcal

Activities & Exercise: Housework - 2 hours, Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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jwarkonyi's Journal, 19 September 2009

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