Weigh In record (no journal entry) for 26 May 2023
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160.9 lb
Lost so far: 9.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1158 kcal
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Fat: 91.21g | Prot: 46.59g | Carb: 39.55g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Tea with Milk, Cooked Tomatoes, Fried Egg , Bacon. Dinner: Fish, Woolworths Stuffed Green Olives , Mayonnaise , Cucumber (with Peel), Tomatoes, Beetroot, Capsicum, Lettuce, Celery, Tea with Milk. Snacks/Other: Coffee & Cream, Coffee & Cream, Pura Thickened Cream, Strawberries , Coffee & Cream. more...
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steady weight
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Black Bess's weight history
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