Arisar's Journal, 25 May 2023

Weigh In record (no journal entry) for 25 May 2023
141.8 lb Lost so far: 0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2023:
1920 kcal Fat: 59.91g | Prot: 87.55g | Carb: 259.99g.   Lunch: Arroz Basmati (Cocido), Atún en Agua (Enlatado), Tregar Ricotta Magra. Dinner: Fideos. Snacks/Other: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Tregar Ricotta Magra, Tostadas de Pan Integral, Bon o Bon Bombon, Del Turista Bombones de Chocolate, Nutella Nutella, Chai Latte, Manzana, Huevo Revuelto. more...
2165 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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