Weigh In record (no journal entry) for 25 May 2023
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159.2 lb
Lost so far: 6.2 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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1647 kcal
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Fat: 44.30g | Prot: 35.46g | Carb: 268.40g.
Breakfast: Irtokarkki, Pirkka Kinkku-Juusto Ruisleipä, Kokkikartano Makaronilaatikko, Fazer Mustikkapiirakka, Kahvi, Valio Rasvaton Maito. more...
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losing 1.5 lb a week
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EmiliaKaroo's weight history
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