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KFA 14,1%
WAS 63,5%
MUS 46,1%
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159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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363 kcal
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Fat: 10.54g | Prot: 21.50g | Carb: 43.85g.
Breakfast: Kaffee, Vollmilch, Zentis Aprikose 50% Weniger Zucker, Ja! Quark 20%, REWE Bio Weizenvollkorn-Toastbrot. more...
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losing 0.8 lb a week
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