annikakei's Journal, 25 May 2023

Weigh In record (no journal entry) for 25 May 2023
153.7 lb Lost so far: 20.1 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2023:
904 kcal Fat: 40.56g | Prot: 37.15g | Carb: 101.91g.   Breakfast: Real Quality Gouda Jung Würfel, Trauben, Schwarzwälder Schinken, Camembert, Butter, Edeka Sonnenblumenkernbrötchen. Lunch: Nektarinen. Snacks/Other: Lebkuchen Schmidt Elisen-Lebkuchen. more...
losing 2.8 lb a week

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