pragatrana's Journal, 25 May 2023

Weigh In record (no journal entry) for 25 May 2023
152.1 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2023:
2188 kcal Activities & Exercise: Swimming (moderate) - 35 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
gaining 12.9 lb a week

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