Weigh In record (no journal entry) for 25 May 2023
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188.1 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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431 kcal
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Fat: 31.99g | Prot: 28.93g | Carb: 6.21g.
Breakfast: Denner Milchdrink 2,5%, Ocean Sea Bio Räucherlachs, Alesto Pekannusskerne. more...
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losing 11.6 lb a week
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