Weigh In record (no journal entry) for 25 May 2023
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238.3 lb
Lost so far: 26.2 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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160 kcal
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Fat: 1.62g | Prot: 5.83g | Carb: 30.37g.
Breakfast: Ekşi Hamur Ekmek, Susamlı Simit. more...
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gaining 0.2 lb a week
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cagan015's weight history
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