Weigh In record (no journal entry) for 25 May 2023
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205.0 lb
Lost so far: 11.0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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312 kcal
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Fat: 3.72g | Prot: 20.28g | Carb: 57.88g.
Breakfast: كرنب كرنب اخضر, خبز بلدي مصري خبز بلدي مصري, جبنة قريش جبنة قريش مصري, الطماطم. more...
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losing 0.3 lb a week
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zahra3lsabbar's weight history
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