Weigh In record (no journal entry) for 25 May 2023
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207.7 lb
Lost so far: 19.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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1483 kcal
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Fat: 48.46g | Prot: 51.47g | Carb: 201.18g.
Lunch: 7-11 番茄醬, 珍珠奶茶, 全家 凱撒醬, 全家 凱撒沙拉, 全家 經典原味熱狗, 全家 茶葉蛋（全家）, 全家 芝麻鰹魚露烏龍麵. more...
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steady weight
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