Weigh In record (no journal entry) for 24 May 2023
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184.7 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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1793 kcal
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Fat: 45.55g | Prot: 144.19g | Carb: 191.97g.
Breakfast: Danie Express Zapiekanka z Pieczarkami Smażonymi i Serem Mozzarella, Mleko bez Laktozy 1,5%, Miód, Kraina Mięsa Mięso Mielone z Fileta z Piersi Indyka, Oliwa z Oliwek, Zott Jogurt Naturalny, Kupiec Bulgur, Pilos High Protein Napój Mleczny Czekoladowy. more...
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losing 0.5 lb a week
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Farbiczeek's weight history
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