Jodi-ZPJ's Journal, 09 February 2015

278.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

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2075 kcal

Fat: 107.91g | Prot: 79.98g | Carb: 198.30g.   Breakfast: Fried Egg, Land O'Lakes Whipped Butter Salted, Coffee with Cream and Sugar, Eggo Thick & Fluffy Waffles - Original. Lunch: Dannon Light & Fit Greek - Blueberry, Jif Natural Creamy Peanut Butter, Arnold Country White Bread. Snacks/Other: Great Value Extra Sharp Cheddar Cheese, Nabisco Triscuit Crackers Original. more...

3370 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...