Weigh In record (no journal entry) for 19 May 2023
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217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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1867 kcal
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Fat: 113.43g | Prot: 81.86g | Carb: 127.14g.
Lunch: Kroger Hard Salami, Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Kroger Pepper Jack Cheese Slices, Kraft Miracle Whip Dressing. Dinner: Taco Bell Diablo Sauce Packet, Taco Bell Crunchy Taco Supreme. Snacks/Other: Kroger Sharp Cheddar Cheese . more...
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gaining 0.0 lb a week
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