Weigh In record (no journal entry) for 19 September 2009
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161.4 lb
Lost so far: 3.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2009:
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339 kcal
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Fat: 16.43g | Prot: 10.82g | Carb: 41.92g.
Breakfast: cream, boars head american cheese, Whole Wheat Tortilla, coffee, sugar. Lunch: watermelon. more...
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losing 2.6 lb a week
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Lina1's weight history
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