Weigh In record (no journal entry) for 24 May 2023
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288.4 lb
Lost so far: 40.0 lb.
Still to go: 108.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1629 kcal
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Fat: 68.83g | Prot: 80.78g | Carb: 170.60g.
Lunch: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Potato French Fries, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. Snacks/Other: Fruit Pearls Strawberry. more...
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gaining 4.2 lb a week
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