Weigh In record (no journal entry) for 24 May 2023
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334.0 lb
Lost so far: 11.4 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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1516 kcal
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Fat: 77.15g | Prot: 48.04g | Carb: 159.42g.
Breakfast: Ritz Peanut Butter Cracker Sandwiches. Lunch: Whole Milk, Applebee's Clam Chowder (Bowl), Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. Dinner: Spanish Rice. more...
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steady weight
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