Weigh In record (no journal entry) for 24 May 2023
|
155.5 lb
Lost so far: 24.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2023:
|
872 kcal
|
Fat: 66.37g | Prot: 58.78g | Carb: 9.92g.
Breakfast: Alani Nu Hawaiian Shaved Ice, Egg, Great Value Shredded Mild Cheddar Cheese, Oscar Mayer Traditional Bacon. Lunch: Beef and Pork Frankfurter or Hot Dog, Food Club American Cheese, Costco Hamburger Patty. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Crittr12's weight history
|