Weigh In record (no journal entry) for 19 July 2011
|
195.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 July 2011:
|
1897 kcal
|
Fat: 62.92g | Prot: 150.55g | Carb: 170.53g.
Breakfast: pillsbury jr. grands, Egg Omelet or Scrambled Egg with Cheese, bacon. Lunch: chicken tenderloins, lipton rice sides. Dinner: Corn on the Cob Nibblers, Chicken Breast Tenderloins. Snacks/Other: ready to bake chocolate chip, mello yellow. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmchandler's weight history
|