Weigh In record (no journal entry) for 24 May 2023
|
136.7 lb
Lost so far: 27.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2023:
|
2212 kcal
|
Fat: 54.02g | Prot: 96.53g | Carb: 339.42g.
Breakfast: Виноград, Авокадо, Paysan Паштет Говяжий, Farm Boy Bread, Mehadrin Dates, Fruity Soursop (Annona Muricata) Raw, Iogo Creamy Yogurt, Банан. Lunch: Bergeron Inspiration Pack, Редис, Помидоры Черри, Green Giant Niblets Corn, Green Giant Sweetlet Peas, Ocean's Wild Sockeye Salmon, Farm Boy Bread, La Tourangelle Grape Seed Oil 🍇, Яйцо. Dinner: Красное Яблоко, La Tourangelle Grape Seed Oil 🍇, Капуста Белокочанная, Montreal Style Roasted Turkey Breast, Приготовленные Баклажаны, Diem-GP Ajvar, Mc Markouk Лаваш, Помидоры, Лук. Snacks/Other: Помело, Quaker Caramel Rice Cake, Mehadrin Dates, Голубика, Виноград, Diva Сухари. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sophie0406's weight history
|