|
Suunta oikea ☺️
|
159.4 lb
Lost so far: 6.0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2023:
|
1209 kcal
|
Fat: 65.61g | Prot: 46.21g | Carb: 104.31g.
Lunch: Kokkikartano Makaronilaatikko, Fazer Mustikkapiirakka, Kirsikkatomaatit, Tuorekurkku (Kuorineen), Paprika (Punainen), Valio Arkijuustoviipale, Oivariini Luomu, Ruisleipä. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmiliaKaroo's weight history
|