val30190's Journal, 09 February 2015

Weigh In record (no journal entry) for 09 February 2015
108.9 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2015:
1719 kcal Fat: 81.28g | Prot: 44.81g | Carb: 214.56g.   Breakfast: Activia Ananas, LU Déjeuner REM, Activia Ananas, Pago World Of Nature - Asia, La Vie Claire Pollen de Fleurs en Pelotes. Lunch: Pavé d'Affinois Pavé d'affinois, Céréal Bio Galettes Millet et Boulghour aux Champignons, Avocat, Mâche. Dinner: Poires, Épinard, Gratin de Courgettes. Snacks/Other: Chausson aux Pommes. more...
gaining 0.2 lb a week

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