sunnykate's Journal, 09 February 2015

decent day - not sure of the cause of increase

132.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed poorly.

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2250 kcal

Fat: 62.60g | Prot: 87.75g | Carb: 236.17g.   Breakfast: Southwest Airlines Honey Roasted Peanuts, Quiznos Ham with Cheddar Cheese Sandwich, Coca-Cola Diet Coke (Can), Malt-O-Meal Golden Puffs, Strawberries. Lunch: Coca-Cola Diet Coke (Can), Davanni's Garlic Cheese Bread, Waterfront Bistro Mussels in Garlic Butter Sauce, Bertolli Marinara Sauce, Olive Garden Bread Stick with Garlic Butter. Dinner: Cabernet Sauvignon Wine, Peanut Sauce, West End Cuisine Fire Grilled Chicken Satays, Bento Nouveau Spicy Salmon Sushi Roll. more...

1463 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...