Weigh In record (no journal entry) for 19 July 2011
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194.4 lb
Lost so far: 0.6 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 July 2011:
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2096 kcal
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Fat: 87.62g | Prot: 45.47g | Carb: 294.21g.
Breakfast: Orane Juice, Blueberry Scone, Strawberries, Raspberry, Pineapple, cantaloupe, blackberry, croissant. Lunch: butter, shrimp, Pepperjack, Deli Sourdough Bread, French Fries. Snacks/Other: Payday Peanut Caramel Bar, Rice Crispy Bars. more...
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gaining 7.0 lb a week
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