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shortcake1999
Journal
19 Jul 11
shortcake1999's Journal, 19 July 2011
shortcake1999's Profile
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Weigh In record (no journal entry) for 19 July 2011
133.0 lb
Lost so far:
2.0 lb
.
Still to go:
8.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 19 July 2011:
598 kcal
Fat: 9.79g | Prot: 34.75g | Carb: 93.34g.
Breakfast:
Baby Carrots, Light Fat Free Strawberry Yogurt.
Snacks/Other:
strawberries, orange.
more...
1672 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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