Weigh In record (no journal entry) for 19 July 2011
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136.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 July 2011:
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3613 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Stretching (yoga) - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 10 hours and 20 minutes, Running - 7/mph - 40 minutes, Sleeping - 4 hours, Resting - 45 minutes, Housework - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Basketball - 1 hour and 30 minutes. more...
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kksf12's weight history
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