chloegray's Journal, 24 May 2023

Op en neer 😂👌🏻 ‘grappig’ om te zien. Merk wel dat het mijn humeur totaal niet beïnvloed, wat positief is! 😃
194.2 lb Lost so far: 4.4 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2023:
1541 kcal Fat: 56.09g | Prot: 68.71g | Carb: 185.45g.   Breakfast: Liga Milkbreak Melk, Koffie. Lunch: Topking Vlam Tosti, Heinz Ketchup 50%. Dinner: AH Kipgehakt Gekruid, Barilla Farfalle, AH Pastasaus Basilicum. more...
217 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 23.1 lb a week

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De dalende lijn is weer ingezet. Succes! 
24 May 23 by member: SabineS85

     
 

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