ayautau's Journal, 09 February 2015

203.9 lb Lost so far: 9.3 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 90.46g | Prot: 117.59g | Carb: 8.18g.   Dinner: Lider Aceite de Oliva Extra Virgen, Pechuga de Pollo (sin Comer la Piel), Lechuga, Jumbo Trutro Largo de Pollo, Queso Gouda. more...

2618 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...