Weigh In record (no journal entry) for 09 February 2015
|
117.6 lb
Lost so far: 0.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2015:
|
420 kcal
|
Fat: 25.50g | Prot: 20.00g | Carb: 30.00g.
Breakfast: So Delicious Coconut Milk Unsweetened, Garden of Life Organic Plant Protein Smooth Chocolate. Lunch: Dark Chocolate Almond Coconut. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|