Weigh In record (no journal entry) for 23 May 2023
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187.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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1192 kcal
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Fat: 23.44g | Prot: 69.04g | Carb: 191.36g.
Breakfast: Cecina, Loncoleche Margarina con Leche sin Lactosa, Marraqueta. Lunch: Lechuga, Pepino (Pelado), Betarraga, Coliflor Cocido (Fresco), Papas Salteadas, San Jose Jurel al Natural. Snacks/Other: Plátano. more...
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gaining 0.0 lb a week
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