Weigh In record (no journal entry) for 23 May 2023
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210.8 lb
Lost so far: 47.2 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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335 kcal
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Fat: 11.62g | Prot: 26.72g | Carb: 29.68g.
Breakfast: Bauducco Torrada Light (10g), Nestlé Iogurte Natural Desnatado, Ovo Cozido. Lunch: Parmalat Leite Desnatado, Ovo Cozido. more...
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losing 1.5 lb a week
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arianecarvalhommm13's weight history
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